Metro
Audiologist Warns against Excessive Earphone Use
An audiologist at Capital Healthcare, Akanchawa Emmanuel, has warned Nigerians against prolonged use of earphones at high volumes, saying the habit could cause permanent hearing damage and other long-term auditory health complications.
Emmanuel gave the warning in an interview on Tuesday in Benin City, urging Nigerians to adopt safer listening habits and undergo regular hearing assessments.
She explained that hearing depended on delicate hair cells in the inner ear, which converted sound waves into electrical signals transmitted to the brain, noting that damaged cells could not regenerate.
According to her, normal hearing ranges between zero and 25 decibels, while prolonged exposure to sounds above safe levels through earphones can gradually cause irreversible hearing impairment.
“The number one thing that damages these hair cells is loud sound. Once they are destroyed, they are gone permanently,” she said.
Emmanuel said that many earphone users gradually increased volume levels over time, exposing themselves to cumulative hearing damage without recognising the long-term effects of their listening habits.
She warned that prolonged exposure to loud sounds could also trigger tinnitus, a persistent ringing or buzzing sensation in the ears that might become permanent in severe cases.
The audiologist identified teenagers and young adults between 15 and 35 years as the largest group of earphone users, driven largely by smartphone-based music streaming, gaming and communication.
She said that many people increased volume levels while commuting or staying in noisy environments to block background sounds, thereby exposing themselves to potentially harmful listening conditions.
“The devices themselves are not harmful. The problem lies in how they are used,” she said.
Emmanuel advised users to reduce volume whenever people nearby could hear sounds from their earphones, warning that prolonged listening sessions might cause temporary hearing difficulties after use.
She recommended adherence to the 60/60 rule, which encouraged listening at about 60 per cent volume for no more than 60 minutes at a stretch.
The audiologist also cautioned against sleeping with earphones, explaining that doing so prevented the ears from resting and unnecessarily increased exposure to potentially damaging sound levels.
According to her, prolonged use of in-ear devices may trap moisture within the ear canal, increasing the likelihood of irritation, infections and excessive wax accumulation.
Emmanuel further explained simple ear-pressure relief techniques, including the Valsalva manoeuvre, commonly used to relieve blocked ears during air travel and sudden atmospheric pressure changes.
She said the technique involved gently closing the mouth, pinching the nostrils and blowing softly through the nose until a slight “pop” is felt in the ears.
The audiologist, however, warned that the manoeuvre must be performed carefully to avoid damaging the eardrum, adding that swallowing, yawning or chewing gum might also provide relief.
She advised users to clean earphones regularly, avoid sharing them and consider noise-cancelling headphones, which helped reduce background noise and enabled safer listening at lower volumes.
Emmanuel said that hearing problems often developed gradually, with early warning signs including muffled hearing, difficulty following conversations and persistent ringing sensations after earphone use.
A Benin resident, Ben Ukachi, said he frequently used earphones for privacy and to block environmental noise but intended to reduce usage following the audiologist’s warning.
“I may not stop using it completely, but I will reduce the amount of time I spend using it,” he said.
Metro
Sokoto Police Warn against Social Media Misuse, Cybercrimes
The Sokoto State Police Command has warned residents against misuse of social media platforms to circulate unverified information, fake news and harmful rumours capable of causing panic and breaching public peace.
The warning is contained in a statement issued by the Police Public Relations Officer, DSP Ahmad Rufa’i, on Tuesday in Sokoto.
The command also urged residents to shun cyberbullying and other forms of cybercrime, stressing that offenders would face the legal consequences of their actions.
The command issued the warning amidst rising circulation of false narratives, fabricated images and out-of-context photographs, which the command said could threaten public order and social harmony.
The command, Rufa’i said, is working closely with other security agencies in the state to combat violent crimes, including cattle rustling, kidnapping and banditry.
He attributed the recorded operational successes to the support and cooperation of the Sokoto State Government, which he said had continued to prioritise the safety and security of residents through timely interventions and provision of resources.
Rufa’i further urged members of the public to verify information before sharing it and rely on official channels for accurate and credible information.
He reaffirmed the command’s commitment to maintaining law and order and protecting the lives and property of residents.
The command also encouraged residents to report suspicious activities and cyber-related offences to the nearest police station or its Complaint Response Unit.
He called on the residents to call 08032861946 and 09033002739 for any emergency or to report suspicious activities. (NAN)
Metro
FG Commits to Equitable Resolution of Outstanding Health Sector CBA Issues
The Federal Government has reaffirmed its commitment to resolving outstanding issues in the health sector Collective Bargaining Agreement (CBA) through dialogue and evidence-based negotiations.
This was contained in a statement signed and issued by Annah Daniel, Head of Press and Public Relations in the Ministry of Labour and Employment, on Wednesday in Abuja.
The Minister of Labour and Employment, Dr.
Muhammad Dingyadi, stated this at a meeting of the Health Sector Collective Bargaining Agreement (CBA) negotiations.Dingyadi said the ongoing job evaluation exercise was critical to achieving a fair, evidence-based and sustainable remuneration structure for health professionals across various cadres.
He said the exercise would provide an objective basis for determining the relative worth, responsibilities, skills and working conditions of health professionals in the public service.
The minister said the exercise was particularly important due to differing positions and historical agreements among health professional groups, which had contributed to longstanding issues of relativity and parity.
He said the National Salaries, Incomes and Wages Commission (NSIWC) was undertaking the exercise to establish appropriate placement for health professionals and cadres in the Public Service.
“The outcome of the job evaluation exercise is expected to provide a credible basis for subsequent discussions on salary adjustments and other outstanding issues under the CBA,” he said.
Dingyadi said the government considered it necessary to allow the technical process to run its course, rather than take decisions that could create fresh disparities or complicate industrial relations.
He stressed that job evaluation should not be interpreted as postponement or abandonment of collective bargaining, but as a strategic step to strengthen negotiations with objective data.
“Government remains committed to ensuring that eventual agreements are equitable, transparent and sustainable, while addressing the concerns of health workers through constructive dialogue and collective bargaining,” Dingyadi said.
He recalled that the Health Sector Collective Bargaining Committee was inaugurated in August 2025 to provide a structured platform for engagement with health sector unions and other stakeholders.
Dingyadi said the negotiations covered remuneration, working conditions, professional development and welfare, adding that the government remained committed to addressing the concerns of health workers.
The minister acknowledged the contributions of doctors, nurses, pharmacists, laboratory scientists, radiographers, physiotherapists and other health professionals to Nigeria’s healthcare system.
He said the government would continue to pursue solutions that promote equity, industrial harmony and uninterrupted healthcare delivery, while strengthening relations with health workers through dialogue.
“Dialogue and collective bargaining remain the preferred mechanisms for resolving outstanding issues in the health sector,” Dingyadi said.
He therefore urged all parties to approach the negotiations in good faith.
He assured health workers and Nigerians that the CBA process remained central to efforts to strengthen industrial relations, improve workforce welfare and build a stable health system.
Also present at the meeting was the Minister of State for Health, Dr Iziaq Salako.(NAN)
Metro
Information Minister Urges Church to Champion Peace, Unity
By David Torough, Abuja
The Charismatic Bishops Conference of Nigeria (CBCN) has endorsed President Bola Tinubu for the 2027 presidential election, while the Minister of Information and National Orientation,
Mohammed Idris, urged church leaders across Nigeria to use their influence to promote peace, national unity, responsible citizenship and peaceful democratic participation ahead of the elections.
Idris made the call on Wednesday in Abuja while delivering the keynote address at the Grand Finale of the 2026 Synod of the Charismatic Bishops Conference of Nigeria (CBCN) and the International Communion of Charismatic Archbishops, Bishops and Apostles (ICCABA), held at the National Christian Centre.
The Minister said Nigeria’s diversity required responsible leadership across all sectors of society, stressing that preserving national unity could not be left to the government alone.
“Keeping this country united requires more than government action. It requires responsible leadership across society, including religious leadership,” he said.
Idris reaffirmed the Federal Government’s commitment to protecting religious freedom, stressing that Christians, Muslims and people of other faiths should be able to worship and live peacefully without discrimination.
He cautioned against portraying Nigeria’s security challenges as a religious war, noting that terrorists and criminal groups had attacked Nigerians across different faiths and backgrounds.
The Minister said the administration of President Bola Tinubu had strengthened intelligence gathering, inter-agency cooperation, military operations and the wider national security architecture, noting that approximately 1,000 terrorist elements, including dozens of their leaders, were eliminated in the first quarter of 2026.
He also cited the August rescue of 308 abducted Nigerians in Niger and Kwara States as evidence of the continued efforts of security agencies.
Idris urged religious leaders to strengthen social cohesion, guide young people away from radicalisation and criminality, support community early-warning mechanisms and promote dialogue, particularly as the country approaches the 2027 elections.
“No election should be allowed to turn Christian against Muslim, Muslim against Christian, North against South, or one ethnic group against another. Nigeria belongs to all of us,” he said.
He also called on religious leaders to keep their pulpits as platforms for truth, peace and responsible citizenship rather than incitement and division.
On the economy, Idris said the Federal Government was implementing reforms while expanding opportunities for young Nigerians through programmes including NELFUND, 3MTT, NYIF, NATEP, SVCG, SUPA and iDICE.
“Nigeria’s greatest resource is not only what lies beneath our soil. It is also the talent and ability of our people,” he said.
The Minister called on churches and other faith-based organisations to deepen their contributions to education, healthcare, skills development, youth empowerment, humanitarian service and community development.
In a major political development at the event, the President General of CBCN, Archbishop Prof. Leonard Bature Kawas, declared the Conference’s support for President Bola Ahmed Tinubu ahead of the 2027 presidential election, citing the administration’s policies and what he described as its efforts to promote national development and inclusivity.
Addressing the gathering, Kawas said the Church had examined the administration’s record and was prepared to continue supporting the President through prayers, advocacy and public engagement.
“We support him now. We support him today, we support him tomorrow, and we support him for as long as he’s willing to be our president,” Kawas said.
He subsequently declared that the position represented the mandate of the gathering, stating: “This house has endorsed him for the 2027 presidency.”
Representing President Bola Ahmed Tinubu at the event, the Secretary to the Government of the Federation (SGF), Senator George Akume, commended the Church for its prayers, humanitarian interventions and contributions to peace, national cohesion and moral formation.
Akume acknowledged the sacrifices Nigerians had made during the ongoing economic reforms, assuring citizens that the government remained focused on improving household incomes, reducing hardship and ensuring that the benefits of reform were increasingly felt across the country.
“We commend our citizens for their patriotism and resilience, and assure them that it will never be in vain, as promised by Mr. President himself,” Akume said.
He also called for stronger collaboration between government and the Church in addressing Nigeria’s security and development challenges, particularly in youth empowerment, education, peacebuilding, civic responsibility and humanitarian service.
“Government needs the moral reach of the Church, and the Church needs an enabling civic environment to thrive. Above all, Nigeria needs us to work together for the common good,” he said.
The SGF assured the gathering that the government welcomed the Church’s prayers, counsel, constructive criticism and partnership in advancing national development.


