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OPINION

Breaking the Silence on Postpartum Depression in Nigeria

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By Abiemwense Moru

When Chioma Ezeakonobi, a mental health advocate and author, welcomed her second child, what should have been a joyful season gradually dissolved into anxiety, exhaustion and persistent sadness.

However, rather than surrendering to the silence that often surrounds maternal mental health struggles, she confronted postpartum depression and found a path to recovery.

Ezeakonobi said her experience began unexpectedly after childbirth, marked by tearfulness, fatigue, anxiety and emotional withdrawal.

She said the feelings confused her because motherhood is often portrayed as a time of unbroken happiness.

According to her, postpartum depression remains widely underdiagnosed and misunderstood across cultures, largely because societal expectations discourage women from speaking honestly about emotional pain after delivery.

“The cycle of silence leaves women to suffer alone,” she said, urging mothers to speak openly so they can access professional care, family support and reassurance during recovery.

Indeed, global health authorities affirm that postpartum depression is neither rare nor a personal failing.

The World Health Organisation describes it as a common but treatable mental health condition that can affect women after childbirth and, if left unaddressed, may impair maternal wellbeing and child development.

Available estimates indicate that about one in seven new mothers may experience postpartum depression, with symptoms including prolonged sadness, frequent crying, guilt, anxiety, sleep disturbances and difficulty bonding with the baby.

In Nigeria, studies suggest prevalence rates ranging between 10 per cent and 36.5 per cent, underscoring the need for routine screening, early intervention and accessible maternal mental health services within primary healthcare systems.

Furthermore, mental health professionals warn that depression is not limited to mothers alone but is increasingly affecting Nigerians across age groups and professions, often progressing silently until productivity, relationships and emotional stability begin to decline.

Dr Michael Nubi of the Association of Resident Doctors at the Federal Neuro-Psychiatric Hospital, Yaba described depression as “a silent killer” that thrives when emotional distress is ignored.

He identified common triggers to include chronic stress, financial hardship, sleep deprivation, childhood trauma, job loss, divorce and persistent negative thinking.

According to him, depression often deepens in environments shaped by intense societal pressure and unrealistic expectations, thereby making emotional self-regulation and supportive relationships essential protective factors.

Similarly, mental health advocate and media entrepreneur Chude Jideonwo has shared his personal struggles publicly, adding momentum to conversations that challenge stigma and encourage help-seeking behaviour.

Mental health organisations are also intensifying awareness.

The Cope and Live Mental Health Awareness Foundation notes that depression, anxiety and substance misuse frequently lead to social isolation, which in turn worsens emotional distress.

Rev. Chukwudiebube Nwachukwu, Executive Director of the foundation, explained that fear of judgment, trauma, illness and rejection often push affected individuals away from social interaction, deepening loneliness and eroding self-esteem over time.

He advised gradual reconnection through volunteerism, hobbies, faith-based engagement, outdoor activities and professional counselling as practical steps toward rebuilding confidence.

Dr Salawu Abiola, also of the Federal Neuro-Psychiatric Hospital, Yaba, emphasised that Nigeria still faces gaps in mental health data, calling for stronger collaboration between government and private institutions to generate evidence for policy and service delivery.

He warned that depression is rising among young people as well, fuelled by social media pressures, economic uncertainty, environmental stressors and relationship challenges.

According to him, digital platforms often promote unrealistic images of success and perfection, encouraging unhealthy comparisons that can trigger anxiety and depressive symptoms.

At the community level, Mrs Abimbola Agbebiyi, Founder of the Tabitha-Abimbola Foundation, said widows and single mothers face heightened vulnerability due to compounded grief, financial strain and caregiving responsibilities.

She noted that targeted therapy sessions and support networks help such women feel seen, valued and emotionally supported during isolating periods.

Clinical psychologist Marcellinus Aguwa urged early help-seeking, stressing that stigma and cultural attitudes continue to discourage many Nigerians from accessing timely mental healthcare.

Experts agree that recovery is strongly linked to awareness, family support and access to professional care; factors that shaped Ezeakonobi’s survival story.

Reflecting on her journey, she said knowledge of the condition helped her regain control, while the support of her husband and family played a critical role in her healing.

Her experience later inspired her to write ‘Navigating Postpartum Depression’, a book that documents her story and amplifies the voices of other mothers who endured similar struggles.

Ultimately, across clinical insights and lived experiences, stakeholders say one message stands clear.

They emphasise that breaking the silence around postpartum depression can transform suffering into survival, restore dignity to motherhood and strengthen families and communities alike.(NAN)

OPINION

The David Mark and Atiku Abubakar ADC Protest: A Recycling of Bourgeoisie Metamorphosis

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By Uji Wilfred

Right from the foundations of the Independence struggle that led to self-rule, political party formations in Nigeria were crafted majorly for the capture of political power through periodic elections.

Political Parties never had ideological foundations that defined the boundaries of political recruitment and participation.

Political parties in their formation, leadership structure and ownership, belonged more to the ruling oligarchs than the people or the masses.

In the First Republic, political parties had little ideological bent, framed along regional and ethnic sentiments, but little of rallying the entire nation along in a unified polity.

In the general elections of 1954 – 1956, each of the ruling political party, the Northern People’s Congress, the Action Group and the National Council of Nigerian Citizens emerged as regional parties in terms of the demographic voting pattern as well as the control of political seats.

The First Republic suffered from a contradiction of centripetal and centrifugal forces within the framework of the tripartite system which eventually led to the collapse of that republic.

Political parties as well as the leadership recruitment reflected a regional and ethnic bias more than the need for the national integration of Nigeria.

Decamping across political lines, irrespective of ideological leanings, were the basic norms of the First Republic with political parties splitting out from the major political party. Formation of new political parties to fragment the dominant hold of ruling political parties were common political vices of the political class at that time. For example, Chief Akintola, despite the ideological soundness of the Action Group, splitted up the party with the formation of a new political party.

Chief Akintola’s desire was fired more by ambition than the issues of ideology and national interest.

In Northern Nigeria, the ruling Northern People’s Congress waged a war of suppression and dominance against other minority political parties with strong ideological bent that inspired minority ethnic nationalism.

The NPC through its slogan of One North, One Destiny, suppressed minority political parties such as the United Middle Belt Congress led by Joseph Tarkaa.

The point is that Nigeria from her foundations inherited a political culture where political parties have weak ideological roots as well as party and leadership recruitment.

Since 1999, Nigeria has witnessed the recycling of bourgeoisie Political Party Formation and leadership recruitment through a process of metamorphosis that defiles ideological lines and national interest.

Political participation and leadership recruitment has been centered on the urgent need to capture power at the center using political parties owned by a few powerful oligarchs.

The People’s Democratic Party in its formation and foundation was a fraternity of past and serving military generals and their civilian equivalent.

The PDP since its inception has been led by past military officers like David Mark and Atiku Abubakar, the civilian equivalent of the military.

The dream of the PDP led by these retired military generals under the leadership of former President Olusegun Obasanjo was the enthronement of Africa’s biggest political party that was to last for a century.

As good as the dream of the party was, the PDP, like the experience of the First and Second Republics lacked deep ideological roots that defined the boundaries of political recruitment and participation.

The triumph of the People’s Democratic Party forced the rival All People’s Party and the Action Congress of Nigeria into a state of collapse and submission leading up to the bourgeoisie metamorphosis that resulted to the formation of the All Progressive Congress on the eve of 2015 with the sole objective to unseat President Good luck Jonathan.

The APC was a metamorphosis and amalgamation of opposition parties including some dissenting faction of the PDP to reclaim the so called birth right of the far right North in Nigeria to produce the President of Nigeria.

Political recruitment and leadership struggle in Nigeria has never been defined by ideological needs to salvage or emancipate Nigeria as a nation. Political struggle has always been a recycling of that section of the bourgeoisie, through a process of metamorphosis, whose objective is to capture political power at the center.

The present protest and political struggle by the African Democratic Congress, the faction led by David Mark and Atiku Abubakar, is a recycling of bourgeoisie metamorphosis not too different from the experience of 2015.

At best, the David Mark and Atiku Abubakar led protest represents that desperate struggle entrenched in the thinking of the Far Right of Far Northern Nigeria, that political leadership resides in the ancestral birth right of the aristocratic ruling political class of the North.

David Mark and Atiku Abubakar perhaps are suffering from a dementia that has made them forget that they were the agents that destroyed the foundations of democracy in Nigeria through the sacking of former President Good luck Jonathan of the People’s Democratic Party.

These men formed the All Progressive Congress and wrestled power from a democratic government exploiting the dynamics of national security and developmental challenges.

In 2015, Nigerians believed their opinions and through the ballot removed Good luck Jonathan.

However, since then, has Nigeria fared better under the APC that was enthroned by oligarchs leading in the present protest under the auspices of the ADC.

Perhaps, David Mark and Atiku Abubakar may assume that Nigeria suffers from a collective dementia that has forgotten the past so soon.

There is an adage that says, he who comes to justice and equity must come with clean hands. The same forces that enthroned bad governance in Nigeria factored in the APC, through a metamorphosis, want to rebirth another Nigeria through the ADC.

In ideological terms, this does not make sense, the ADC Protest is the same old thing of old wine in a new wine bottle.

If Nigeria must experience a change, let it come through some revolutionary medium that will not exploit the people’s trust and betray them once in power.

Over the past decades, the betrayal of public trust, exploiting the innocence of the people, perhaps the naivety of the people, is what we have seen and experienced through the circles of bourgeoisie metamorphosis and political leadership recruitment.

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OPINION

Where the Politicians Got it Wrong

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By Raphael Atuu

Benue State, fondly referred to as the “Food Basket of the Nation,” was created on February 3, 1976, by the military administration, carved out of the old Plateau State. From its inception, the state was administered by a succession of military administrators, followed by civilian governors in Nigeria’s evolving political landscape.

Over the decades, leadership passed through several hands each leaving varying degrees of impact on the state’s trajectory.

In its early years, Benue was widely regarded as a peaceful and united society. Communities coexisted in harmony, bound by shared values, cultural pride, and a strong sense of collective identity.

The economy was largely driven by agriculture, with fertile lands producing yams, rice, cassava, and other staple crops. Institutions like the Benue Cement Company also contributed to economic activity and employment.

In those days, the government was distant from the daily struggle of the average citizen. Few people concerned themselves with the affairs of Government House. Wealth and dignity were derived from hard work, farming, trading, and craftsmanship not political patronage.

The people spoke with one voice, celebrated their traditions with pride, and upheld communal respect as a guiding principle.

However, the return of democracy in 1999 marked a significant turning point, one that would reshape the state’s social and political fabric in ways few anticipated.

With democratic governance came new opportunities, but also new challenges. Politics gradually became the most attractive path to wealth and influence.

For many, Government House transformed from a symbol of public service into a gateway to personal enrichment.

The perception of politics shifted from service to self-interest.

As political competition intensified, unity began to erode. Divisions along ethnic, local government, and party lines deepened. The once cohesive voice of the Benue people became fragmented, often drowned in partisan conflicts and power struggles.

Perhaps more troubling was the subtle transformation in societal values.

 The Benue man, once admired for courage, resilience, and industry, began though not universally to exhibit tendencies toward dependency and political loyalty over merit.

Sycophancy started to replace integrity, and the dignity of labor was gradually overshadowed by the allure of quick gains through political connections.

Elected officials rose to positions of authority and influence, becoming key decision-makers in society.

 Yet, for many citizens, the dividends of democracy remained elusive. Infrastructure development lagged, agricultural potential remained underutilized, and poverty persisted despite abundant natural resources.

The irony is striking: a state so richly endowed, yet struggling to translate its potential into tangible progress.

Beyond economics, insecurity and communal clashes in recent years have further strained the social fabric.

 The peace that once defined Benue has been challenged, forcing many communities to confront displacement and uncertainty.

While these issues are complex and multifaceted, the role of political leadership in addressing or failing to address them cannot be ignored.

So, where did the politicians get it wrong?

They lost sight of the essence of leadership service to the people. Governance became more about control than development, more about personal gain than collective good.

 Long term planning gave way to short term political calculations. Investments in agriculture, which should have remained the backbone of the state’s economy, were neglected in favor of less sustainable ventures.

Moreover, the failure to foster unity and inclusive governance widened the gap between leaders and the led. Politics became a tool for division rather than a platform for progress.

Yet, all hope is not lost.

Benue still possesses immense potential, fertile land, vibrant culture, and resilient people, what is needed is a return to the values that once defined the state: hard work, unity, integrity, and community driven development.

 Leadership must be reimagined, not as an avenue for wealth, but as a responsibility to uplift the people.

The story of Benue State is not just one of decline it is also one of possibility.

 With the right vision, commitment, and collective will, the state can reclaim its place as a model of peace, productivity, and progress.

The question remains: will its leaders and its people rise to the occasion?

If you want, I can.

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OPINION

Nigeria Not Collapsing, Recalibrating Unsustainable System

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By Tanimu Yakubu

Nigeria is not collapsing; it is confronting long-avoided economic realities. The current hardship, though undeniable, reflects a deliberate process of correcting structural imbalances that have persisted for years. Distress is evident, but it must not be mistaken for systemic failure.

Countries in true economic collapse do not unify exchange rates, rebuild external reserves, regain access to international capital markets, or improve fiscal performance.

Nigeria, despite significant pressures, is making measurable progress across these indicators.

Ending a Distorted Economic Order

For years, Nigeria operated under an economic framework that projected stability while masking deep inefficiencies.

Artificially suppressed fuel prices, multiple exchange rate windows, and expansionary fiscal practices incentivized arbitrage over productivity.

These distortions disproportionately benefited a narrow segment of the population while imposing hidden costs on the broader economy.

Their removal has revealed the true cost structure of the system. While this transition has triggered inflationary pressures, it has also restored policy transparency and enhanced the credibility of economic management.

Strengthening the Fiscal Base

Recent fiscal data indicates a strengthening foundation. Distributable revenues to the Federation Account have risen by over 40 percent following subsidy removal, reflecting improved remittance discipline and reduced leakages.

Nigeria’s public debt remains below 30 percent of GDP, a relatively moderate level compared to peer emerging markets, according to the International Monetary Fund. Meanwhile, external reserves have surpassed $40 billion, based on figures from the Central Bank of Nigeria.

At the subnational level, increased fiscal inflows are enabling more consistent salary payments, with some states introducing inflation adjustments, an indication of gradually expanding fiscal space.

Inflation: A Transitional Challenge

Inflation remains the most immediate and visible consequence of ongoing reforms. It is being driven by exchange rate adjustments, energy price corrections, and longstanding supply-side constraints.

Global experience suggests that such inflationary spikes are often temporary when reforms are sustained. The greater risk lies not in reform itself, but in policy inconsistency or reversal.

Interpreting the Present Moment

Public frustration is both expected and understandable. Nigerians are justified in demanding tangible improvements in living standards. However, it is important to distinguish between short-term hardship and systemic collapse.

Nigeria’s institutional framework remains intact, fiscal capacity is improving, and macroeconomic reforms are actively progressing. This phase represents adjustment, not disintegration.

From Stabilisation to Impact

The next phase of reform must translate macroeconomic gains into measurable improvements in citizens’ welfare.

Strategic investments in healthcare, education, and targeted social protection will be essential to sustaining public confidence.

Ultimately, the credibility of these reforms will be judged not by policy intent, but by their impact on everyday life.

Conclusion: The Imperative of Consistency

Nigeria has long recognised its economic challenges; what has often been lacking is sustained policy execution. The greatest threat at this juncture is not reform fatigue, but reform reversal.

Abandoning the current course would erode credibility, deter investment, and reintroduce the very distortions that hindered growth.

This moment demands patience, discipline, and resolve. Nigeria is not collapsing, it is undertaking a necessary correction and laying the foundation for a more resilient economic future.

Tanimu Yakubu is DG, Budget Office of the Federation.

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